About
With a profound foundation in yoga, including an MA from Bharati Vidhya Bhavan (Institute of Eminence) and certification as a Level-3 faculty at AYUSH, I bring you a specialized yoga program designed to support diabetes management naturally. With a mission to improve lives, I have already helped over 5,000 individuals find balance, vitality, and health through tailored yoga practices. This program focuses on key areas to support diabetic health: Improves Blood Sugar Control: Through guided postures and breathing techniques, we work on stabilizing blood sugar levels, a vital step in managing diabetes. Boosts Circulation: Carefully designed exercises enhance blood flow, promoting better circulation and energy levels. Reduces Stress: Stress is a known factor in blood sugar spikes. Our sessions incorporate meditation and relaxation techniques to bring calm, reducing stress levels. Supports Weight Management: Achieving and maintaining a healthy weight is easier with yoga routines crafted to suit your individual needs. Join us to experience a holistic approach to diabetes management and overall well-being. Let’s make health a way of life, together.
You can also join this program via the mobile app. Go to the app